Physical Education Grade 9 -12 Curriculum Outcomes

• Understand the role of body parts in Movement:
1. Movement - Lesson 3  Dem Bones the skeletal system with muscles, tendons, and ligaments attached allows human beings to move.
2. Anatomy Tag - game activity to learn and identify major muscle groups
3. Remarkable Feets - a science of sports lesson from the Exploratorium explaining the anatomy and function of the foot
• Analyze and explain the effects that nutrition, fitness, and physical activity have on body systems before, during, and after exercise.

Sports Nutrition site gives a lot of information about the relationship between fuel, movement, and sport with detailed chemical analysis and interactive quizzes.
 
• Plan and Assess activity programs to develop personal physical fitness for active, healthy living.
1. Heart Rate Monitor 1K lesson plan about maintaining a target heart rate
2. Pacing & Cardio Respiratory Activity - teach students to understand how to pace themselves when running and to learn how heart rate relates to that - worksheet included.

• PE Central - a Pysical Education Teacher's one stop lesson planner and general teaching ideas site
  
  
• Awesome Library for Physical Education - links to lessons, projects, and information useful for physical education